Current Time in
Seattle
Stay synchronized with Seattle, United States. Whether you're planning a business call or tracking a flight, our world clock provides accurate local time data.
Location Details
Daylight Status
It is currently daytime in Seattle. The sun is up, making it a great time for outdoor activities or business calls.
Travelling to Seattle? Here Is What to Expect
Seattle is a vibrant city in the Northern Hemisphere, operating on America/Los_Angeles. Whether you are arriving from North America, Europe, or Asia, the time shift to Seattle will affect your sleep, energy, and cognitive performance for the first few days of your stay.
From New York
New York is 3 hours ahead of Seattle. Expect mild disruption with 1–2 days to adapt.
From London
London is 8 hours ahead of Seattle. Travellers from the UK face a substantial crossing best managed with a pre-departure adjustment plan.
Seattle is in the Northern Hemisphere. Seasonal daylight patterns broadly align with those of North America and Europe, though the local sunrise and sunset times at America/Los_Angeles may differ significantly from your home city.
Minimise Jet Lag to Seattle
Get a personalised, science-based plan to adjust your circadian rhythm to Seattle time — covering light exposure, sleep timing, and meals starting before you leave home.
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